Abstract
This study investigated whether supplementation with nitrate-rich beetroot juice (BR) can improve high-intensity intermittent running performance in trained males in normoxia and different doses of normobaric hypoxia. Eight endurance-trained males (V˙O2peak, 62 ± 6 ml·kg-1·min-1) completed repeated 90 s intervals at 110% of peak treadmill velocity, from an initial step incremental test, interspersed by 60 s of passive recovery until exhaustion (Tlim). Participants completed the first three experimental trials during days 3, 5, and 7 of BR or nitrate-depleted beetroot juice (PLA) supplementation and completed the remaining experimental visits on the alternative supplement following at least 7 days of washout. The fraction of inspired oxygen during visits 1-3 was either 0.209, 0.182, or 0.157, equivalent to an altitude of 0, 1,200, and 2,400 m, respectively, and this order was replicated on visits 4-6. Arterial oxygen saturation declined dose dependently as fraction of inspired oxygen was lowered (p < .05). Plasma nitrite concentration was higher pre- and postexercise after BR compared with PLA supplementation (p < .05). There was no difference in Tlim between PLA and BR at 0 m (445 [324, 508] and 410 [368, 548] s); 1,200 m (341 [270, 390] and 332 [314, 356] s); or 2,400 m (233 [177, 373] and 251 [221, 323] s) (median and [interquartile range]; p > .05). The findings from this study suggest that short-term BR supplementation does not improve high-intensity intermittent running performance in endurance-trained males in normoxia or at doses of normobaric hypoxia that correspond to altitudes at which athletes typically train while on altitude training camps.
Original language | English |
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Pages (from-to) | 1-8 |
Number of pages | 8 |
Journal | International Journal of Sport Nutrition and Exercise Metabolism |
Volume | 31 |
Issue number | 1 |
DOIs | |
Publication status | Published - 1 Jan 2021 |
Bibliographical note
Funding Information:The study was designed by G.P. Robinson, S.C. Killer, L.J. James, and S.J. Bailey; data were collected and analyzed by G.P. Robinson, Z. Stoyanov, H. Stephens, L. Read, and S.J. Bailey; data interpretation and manuscript preparation were undertaken by G.P. Robinson, S.C. Killer, L.J. James, and S.J. Bailey. All authors approved the final version of the paper. The authors are grateful to Lewis Taylor, Sam Brazier, Alice Ashe, and Rory Mallace for assistance with data collection. This research was supported by a research grant from U.K. Athletics and English Institute of Sport to S.J. Bailey. In addition, G.P. Robinson was supported by a Rank Prize Funds COVID-19 Disruption Response Award.
Publisher Copyright:
© 2021 Human Kinetics, Inc.
Copyright:
Copyright 2021 Elsevier B.V., All rights reserved.
Keywords
- Adult
- Altitude
- Beta vulgaris/chemistry
- Dietary Supplements
- Endurance Training
- Exercise Test
- Fruit and Vegetable Juices
- Humans
- Hypoxia/physiopathology
- Male
- Nitrates/administration & dosage
- Oxygen/blood
- Performance-Enhancing Substances/administration & dosage
- Physical Endurance/drug effects
- Running/physiology
- Young Adult